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Stress-related headaches

Stress-related Headaches

Do you know that tension headaches is the most common type of headaches? It starts at the shoulders, neck and up towards the base of your scull creeping up towards the forehead and sometimes behind the eyes. Tension headaches is caused by tension of your shoulder and neck muscles, which pinches the blood flow to …

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Intimacy without pain

Intimacy Without Pain

Knowing the fact that one out of every five women in North America experience pain during intercourse. Unfortunately, there is still stigma in our world regarding talking about sex, so these men and women still suffer silently. The good news is, there is some physical therapy interventions that can help these women to get rid …

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